DARK CHOCOLATE ALMOND GRANOLA CEREAL vs SEVEN SUNDAYS
Nutrition comparison per 100 g serving
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SEVEN SUNDAYS wins in 7 out of 12 nutrient categories
DARK CHOCOLATE ALMOND GRANOLA CEREAL: 3
vs
SEVEN SUNDAYS: 7
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE ALMOND GRANOLA CEREAL | SEVEN SUNDAYS | Winner |
|---|---|---|---|
| Calories | 431 cal | 351 cal | |
| Protein | 10.3 g | 10.5 g | |
| Carbs | 70.7 g | 64.9 g | |
| Fat | 13.8 g | 7.0 g | |
| Fiber | 6.9 g | 8.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DARK CHOCOLATE ALMOND GRANOLA CEREAL | SEVEN SUNDAYS | Winner |
|---|---|---|---|
| Calcium, Ca | 52 MG | 70 MG | |
| Iron, Fe | 3.8 MG | 3.2 MG | |
| Magnesium, Mg | 0 MG | 28 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Potassium, K | 345 MG | 0 MG | |
| Sodium, Na | 138 MG | 0 MG |