DARK CHOCOLATE ALMOND GRAIN FREE GRANOLA vs ORIGINAL MULTIGRAIN CEREAL
Nutrition comparison per 100 g serving
Ad 468x60
ORIGINAL MULTIGRAIN CEREAL wins in 10 out of 17 nutrient categories
DARK CHOCOLATE ALMOND GRAIN FREE GRANOLA: 6
vs
ORIGINAL MULTIGRAIN CEREAL: 10
(1 ties)
Overview
| Nutrient | DARK CHOCOLATE ALMOND GRAIN FREE GRANOLA | ORIGINAL MULTIGRAIN CEREAL | Winner |
|---|---|---|---|
| Calories | 569 cal | 381 cal | |
| Protein | 13.8 g | 9.5 g | |
| Carbs | 36.2 g | 78.6 g | |
| Fat | 46.6 g | 4.8 g | |
| Fiber | 10.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE ALMOND GRAIN FREE GRANOLA | ORIGINAL MULTIGRAIN CEREAL | Winner |
|---|---|---|---|
| Niacin | 0 MG | 9.5 MG | |
| Riboflavin | 0 MG | 0.8 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0 MG | 1.0 MG |
Minerals
| Mineral | DARK CHOCOLATE ALMOND GRAIN FREE GRANOLA | ORIGINAL MULTIGRAIN CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 86 MG | 357 MG | |
| Iron, Fe | 4.8 MG | 31.4 MG | |
| Magnesium, Mg | 138 MG | 0 MG | |
| Phosphorus, P | 259 MG | 310 MG | |
| Potassium, K | 552 MG | 286 MG | |
| Sodium, Na | 259 MG | 405 MG | |
| Zinc, Zn | 2.6 MG | 0 MG |