DARK CHOCOLATE ALMOND GOURMET COOKIES vs CREME-FILLED PUMPKIN SPICE ROLLED WAFERS
Nutrition comparison per 100 g serving
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DARK CHOCOLATE ALMOND GOURMET COOKIES wins in 6 out of 11 nutrient categories
DARK CHOCOLATE ALMOND GOURMET COOKIES: 6
vs
CREME-FILLED PUMPKIN SPICE ROLLED WAFERS: 3
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE ALMOND GOURMET COOKIES | CREME-FILLED PUMPKIN SPICE ROLLED WAFERS | Winner |
|---|---|---|---|
| Calories | 536 cal | 500 cal | |
| Protein | 7.1 g | 3.3 g | |
| Carbs | 46.4 g | 73.3 g | |
| Fat | 35.7 g | 23.3 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE ALMOND GOURMET COOKIES | CREME-FILLED PUMPKIN SPICE ROLLED WAFERS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DARK CHOCOLATE ALMOND GOURMET COOKIES | CREME-FILLED PUMPKIN SPICE ROLLED WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 1.7 MG | |
| Potassium, K | 0 MG | 67 MG | |
| Sodium, Na | 89 MG | 83 MG |