DARK CHOCOLATE ALMOND FLAVORED PROTEIN BARS vs OATMEAL RAISIN NUT FLAVOR BAKED BARS
Nutrition comparison per 100 g serving
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DARK CHOCOLATE ALMOND FLAVORED PROTEIN BARS wins in 9 out of 12 nutrient categories
DARK CHOCOLATE ALMOND FLAVORED PROTEIN BARS: 9
vs
OATMEAL RAISIN NUT FLAVOR BAKED BARS: 1
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE ALMOND FLAVORED PROTEIN BARS | OATMEAL RAISIN NUT FLAVOR BAKED BARS | Winner |
|---|---|---|---|
| Calories | 403 cal | 404 cal | |
| Protein | 41.7 g | 21.3 g | |
| Carbs | 34.7 g | 53.2 g | |
| Fat | 11.1 g | 10.6 g | |
| Fiber | 4.2 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE ALMOND FLAVORED PROTEIN BARS | OATMEAL RAISIN NUT FLAVOR BAKED BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE ALMOND FLAVORED PROTEIN BARS | OATMEAL RAISIN NUT FLAVOR BAKED BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 139 MG | 85 MG | |
| Iron, Fe | 6.3 MG | 3.1 MG | |
| Phosphorus, P | 347 MG | 0 MG | |
| Potassium, K | 319 MG | 0 MG | |
| Sodium, Na | 556 MG | 362 MG |