DARK CHOCOLATE ALMOND EMMA'S ENGLISH TOFFEE vs CRISP WAFERS IN MILK CHOCOLATE MINIATURES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
DARK CHOCOLATE ALMOND EMMA'S ENGLISH TOFFEE: 4
vs
CRISP WAFERS IN MILK CHOCOLATE MINIATURES: 4
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE ALMOND EMMA'S ENGLISH TOFFEE | CRISP WAFERS IN MILK CHOCOLATE MINIATURES | Winner |
|---|---|---|---|
| Calories | 595 cal | 500 cal | |
| Protein | 9.5 g | 5.9 g | |
| Carbs | 38.1 g | 64.7 g | |
| Fat | 42.9 g | 26.5 g | |
| Fiber | 4.8 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE ALMOND EMMA'S ENGLISH TOFFEE | CRISP WAFERS IN MILK CHOCOLATE MINIATURES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE ALMOND EMMA'S ENGLISH TOFFEE | CRISP WAFERS IN MILK CHOCOLATE MINIATURES | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 147 MG | |
| Iron, Fe | 1.7 MG | 2.7 MG | |
| Sodium, Na | 155 MG | 74 MG |