DARK CHOCOLATE ALMOND DAIRY FREE FROZEN DESSERT vs WHOOPIE PIES
Nutrition comparison per 100 g serving
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DARK CHOCOLATE ALMOND DAIRY FREE FROZEN DESSERT wins in 5 out of 12 nutrient categories
DARK CHOCOLATE ALMOND DAIRY FREE FROZEN DESSERT: 5
vs
WHOOPIE PIES: 4
(3 ties)
Overview
| Nutrient | DARK CHOCOLATE ALMOND DAIRY FREE FROZEN DESSERT | WHOOPIE PIES | Winner |
|---|---|---|---|
| Calories | 299 cal | 295 cal | |
| Protein | 2.6 g | 2.6 g | |
| Carbs | 29.9 g | 43.6 g | |
| Fat | 19.5 g | 14.1 g | |
| Fiber | 5.2 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE ALMOND DAIRY FREE FROZEN DESSERT | WHOOPIE PIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DARK CHOCOLATE ALMOND DAIRY FREE FROZEN DESSERT | WHOOPIE PIES | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 77 MG | |
| Iron, Fe | 1.3 MG | 0.9 MG | |
| Potassium, K | 31 MG | 0 MG | |
| Sodium, Na | 13 MG | 192 MG |