DARK CHOCOLATE ALMOND & COFFEE CRISP vs JO'S CANDIES
Nutrition comparison per 100 g serving
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DARK CHOCOLATE ALMOND & COFFEE CRISP wins in 7 out of 10 nutrient categories
DARK CHOCOLATE ALMOND & COFFEE CRISP: 7
vs
JO'S CANDIES: 1
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE ALMOND & COFFEE CRISP | JO'S CANDIES | Winner |
|---|---|---|---|
| Calories | 450 cal | 475 cal | |
| Protein | 12.5 g | 5 g | |
| Carbs | 55 g | 62.5 g | |
| Fat | 25 g | 30 g | |
| Fiber | 10 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE ALMOND & COFFEE CRISP | JO'S CANDIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE ALMOND & COFFEE CRISP | JO'S CANDIES | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 50 MG | |
| Iron, Fe | 4 MG | 7.2 MG | |
| Sodium, Na | 175 MG | 38 MG |