DARK CHOCOLATE ALMOND COCONUT SWEET AND SALTY TRAIL MIX BARS vs CACAO
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 13 nutrient categories
DARK CHOCOLATE ALMOND COCONUT SWEET AND SALTY TRAIL MIX BARS: 5
vs
CACAO: 5
(3 ties)
Overview
| Nutrient | DARK CHOCOLATE ALMOND COCONUT SWEET AND SALTY TRAIL MIX BARS | CACAO | Winner |
|---|---|---|---|
| Calories | 467 cal | 367 cal | |
| Protein | 17.8 g | 26.7 g | |
| Carbs | 44.4 g | 46.7 g | |
| Fat | 26.7 g | 10 g | |
| Fiber | 6.7 g | 6.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE ALMOND COCONUT SWEET AND SALTY TRAIL MIX BARS | CACAO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE ALMOND COCONUT SWEET AND SALTY TRAIL MIX BARS | CACAO | Winner |
|---|---|---|---|
| Calcium, Ca | 178 MG | 67 MG | |
| Iron, Fe | 3.2 MG | 4.8 MG | |
| Magnesium, Mg | 89 MG | 0 MG | |
| Potassium, K | 400 MG | 0 MG | |
| Selenium, Se | 3 UG | 0 UG | |
| Sodium, Na | 378 MG | 166,667 MG |