DARK CHOCOLATE ALMOND & COCONUT BAR vs MEAL REPLACEMENT BAR
Nutrition comparison per 100 g serving
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MEAL REPLACEMENT BAR wins in 18 out of 22 nutrient categories
DARK CHOCOLATE ALMOND & COCONUT BAR: 1
vs
MEAL REPLACEMENT BAR: 18
(3 ties)
Overview
| Nutrient | DARK CHOCOLATE ALMOND & COCONUT BAR | MEAL REPLACEMENT BAR | Winner |
|---|---|---|---|
| Calories | 475 cal | 420 cal | |
| Protein | 7.5 g | 32 g | |
| Carbs | 52.5 g | 42 g | |
| Fat | 30 g | 14 g | |
| Fiber | 10 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE ALMOND & COCONUT BAR | MEAL REPLACEMENT BAR | Winner |
|---|---|---|---|
| Niacin | 0 MG | 6 MG | |
| Pantothenic acid | 0 MG | 1.5 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 1.8 UG | |
| Vitamin B-6 | 0 MG | 0.5 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 15 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DARK CHOCOLATE ALMOND & COCONUT BAR | MEAL REPLACEMENT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 250 MG | |
| Copper, Cu | 0 MG | 1 MG | |
| Iron, Fe | 2.7 MG | 5.4 MG | |
| Magnesium, Mg | 0 MG | 16 MG | |
| Phosphorus, P | 0 MG | 350 MG | |
| Potassium, K | 350 MG | 390 MG | |
| Sodium, Na | 38 MG | 320 MG | |
| Zinc, Zn | 0 MG | 5.3 MG |