DARK CHOCOLATE ALMOND BUTTER CUPS vs MILK CHOCOLATE CARAMEL SQUARES
Nutrition comparison per 100 g serving
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DARK CHOCOLATE ALMOND BUTTER CUPS wins in 5 out of 11 nutrient categories
DARK CHOCOLATE ALMOND BUTTER CUPS: 5
vs
MILK CHOCOLATE CARAMEL SQUARES: 3
(3 ties)
Overview
| Nutrient | DARK CHOCOLATE ALMOND BUTTER CUPS | MILK CHOCOLATE CARAMEL SQUARES | Winner |
|---|---|---|---|
| Calories | 533 cal | 500 cal | |
| Protein | 6.7 g | 6.7 g | Tie |
| Carbs | 53.3 g | 60 g | |
| Fat | 40 g | 26.7 g | |
| Fiber | 13.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE ALMOND BUTTER CUPS | MILK CHOCOLATE CARAMEL SQUARES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DARK CHOCOLATE ALMOND BUTTER CUPS | MILK CHOCOLATE CARAMEL SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 167 MG | |
| Iron, Fe | 6 MG | 0.7 MG | |
| Potassium, K | 400 MG | 300 MG | |
| Sodium, Na | 267 MG | 150 MG |