DARK CHOCOLATE ALMOND BUTTER CUPS vs WINDEL
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
DARK CHOCOLATE ALMOND BUTTER CUPS: 4
vs
WINDEL: 4
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE ALMOND BUTTER CUPS | WINDEL | Winner |
|---|---|---|---|
| Calories | 533 cal | 520 cal | |
| Protein | 6.7 g | 8 g | |
| Carbs | 53.3 g | 60 g | |
| Fat | 33.3 g | 32 g | |
| Fiber | 13.3 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE ALMOND BUTTER CUPS | WINDEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE ALMOND BUTTER CUPS | WINDEL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 240 MG | |
| Iron, Fe | 4.8 MG | 0 MG | |
| Sodium, Na | 300 MG | 100 MG |