DARK CHOCOLATE ALMOND BUTTER CUPS vs CRANBERRIES
Nutrition comparison per 100 g serving
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DARK CHOCOLATE ALMOND BUTTER CUPS wins in 6 out of 11 nutrient categories
DARK CHOCOLATE ALMOND BUTTER CUPS: 6
vs
CRANBERRIES: 3
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE ALMOND BUTTER CUPS | CRANBERRIES | Winner |
|---|---|---|---|
| Calories | 533 cal | 485 cal | |
| Protein | 6.7 g | 3.0 g | |
| Carbs | 50 g | 51.5 g | |
| Fat | 40 g | 30.3 g | |
| Fiber | 10 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE ALMOND BUTTER CUPS | CRANBERRIES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DARK CHOCOLATE ALMOND BUTTER CUPS | CRANBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 112 MG | |
| Iron, Fe | 6.3 MG | 0 MG | |
| Potassium, K | 417 MG | 200 MG | |
| Sodium, Na | 267 MG | 45 MG |