DARK CHOCOLATE ALMOND BUTTER CUP vs GHIRARDELLI CHOCOLATE
Nutrition comparison per 100 g serving
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DARK CHOCOLATE ALMOND BUTTER CUP wins in 6 out of 11 nutrient categories
DARK CHOCOLATE ALMOND BUTTER CUP: 6
vs
GHIRARDELLI CHOCOLATE: 3
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE ALMOND BUTTER CUP | GHIRARDELLI CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 588 cal | 541 cal | |
| Protein | 11.8 g | 5.4 g | |
| Carbs | 41.2 g | 54.1 g | |
| Fat | 41.2 g | 37.8 g | |
| Fiber | 5.9 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE ALMOND BUTTER CUP | GHIRARDELLI CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE ALMOND BUTTER CUP | GHIRARDELLI CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 162 MG | |
| Iron, Fe | 4.2 MG | 2.9 MG | |
| Potassium, K | 412 MG | 0 MG | |
| Sodium, Na | 353 MG | 108 MG |