DARK CHOCOLATE vs DARK CHOCOLATE RASPBERRY BAR
Nutrition comparison per 100 g serving
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DARK CHOCOLATE wins in 6 out of 11 nutrient categories
DARK CHOCOLATE: 6
vs
DARK CHOCOLATE RASPBERRY BAR: 3
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE | DARK CHOCOLATE RASPBERRY BAR | Winner |
|---|---|---|---|
| Calories | 400 cal | 434 cal | |
| Protein | 12.5 g | 5.7 g | |
| Carbs | 55 g | 47.2 g | |
| Fat | 20 g | 24.5 g | |
| Fiber | 12.5 g | 9.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE | DARK CHOCOLATE RASPBERRY BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE | DARK CHOCOLATE RASPBERRY BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 38 MG | |
| Iron, Fe | 3.5 MG | 5.1 MG | |
| Potassium, K | 0 MG | 264 MG | |
| Sodium, Na | 175 MG | 19 MG |