DARK CHOCOLATE vs COASTAL COCKTAILS
Nutrition comparison per 100 g serving
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DARK CHOCOLATE wins in 6 out of 10 nutrient categories
DARK CHOCOLATE: 6
vs
COASTAL COCKTAILS: 1
(3 ties)
Overview
| Nutrient | DARK CHOCOLATE | COASTAL COCKTAILS | Winner |
|---|---|---|---|
| Calories | 400 cal | 467 cal | |
| Protein | 12.5 g | 6.7 g | |
| Carbs | 55 g | 66.7 g | |
| Fat | 20 g | 20 g | Tie |
| Fiber | 12.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE | COASTAL COCKTAILS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE | COASTAL COCKTAILS | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 67 MG | |
| Iron, Fe | 3.5 MG | 0 MG | |
| Sodium, Na | 175 MG | 500 MG |