DARK CHOCOLATE ALMOND BISCOTTI vs WHOLE GRAIN XL CRACKER SANDWICH
Nutrition comparison per 100 g serving
Ad 468x60
WHOLE GRAIN XL CRACKER SANDWICH wins in 5 out of 10 nutrient categories
DARK CHOCOLATE ALMOND BISCOTTI: 3
vs
WHOLE GRAIN XL CRACKER SANDWICH: 5
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE ALMOND BISCOTTI | WHOLE GRAIN XL CRACKER SANDWICH | Winner |
|---|---|---|---|
| Calories | 458 cal | 464 cal | |
| Protein | 8.3 g | 10.7 g | |
| Carbs | 70.8 g | 57.1 g | |
| Fat | 16.7 g | 21.4 g | |
| Fiber | 4.2 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE ALMOND BISCOTTI | WHOLE GRAIN XL CRACKER SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE ALMOND BISCOTTI | WHOLE GRAIN XL CRACKER SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 3 MG | 2.6 MG | |
| Sodium, Na | 292 MG | 679 MG |