DARK CHOCOLATE ALMOND BARS vs NUTRITION BAR
Nutrition comparison per 100 g serving
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DARK CHOCOLATE ALMOND BARS wins in 9 out of 22 nutrient categories
DARK CHOCOLATE ALMOND BARS: 9
vs
NUTRITION BAR: 4
(9 ties)
Overview
| Nutrient | DARK CHOCOLATE ALMOND BARS | NUTRITION BAR | Winner |
|---|---|---|---|
| Calories | 422 cal | 422 cal | Tie |
| Protein | 26.7 g | 26.7 g | Tie |
| Carbs | 44.4 g | 44.4 g | Tie |
| Fat | 15.6 g | 15.6 g | Tie |
| Fiber | 4.4 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE ALMOND BARS | NUTRITION BAR | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 178 UG | |
| Niacin | 22.2 MG | 17.8 MG | |
| Pantothenic acid | 8.9 MG | 4.4 MG | |
| Riboflavin | 1.9 MG | 1.5 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin B-12 | 12 UG | 4.7 UG | |
| Vitamin B-6 | 2 MG | 1.8 MG | |
| Vitamin C, total ascorbic acid | 20 MG | 26.7 MG |
Minerals
| Mineral | DARK CHOCOLATE ALMOND BARS | NUTRITION BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 222 MG | 222 MG | Tie |
| Iron, Fe | 4 MG | 4 MG | Tie |
| Magnesium, Mg | 89 MG | 89 MG | Tie |
| Phosphorus, P | 222 MG | 333 MG | |
| Potassium, K | 378 MG | 311 MG | |
| Selenium, Se | 47 UG | 39 UG | |
| Sodium, Na | 444 MG | 489 MG | |
| Zinc, Zn | 8.3 MG | 6.7 MG |