DARK CHOCOLATE ALMOND BAR vs RUSSELL STOVER
Nutrition comparison per 100 g serving
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DARK CHOCOLATE ALMOND BAR wins in 5 out of 10 nutrient categories
DARK CHOCOLATE ALMOND BAR: 5
vs
RUSSELL STOVER: 3
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE ALMOND BAR | RUSSELL STOVER | Winner |
|---|---|---|---|
| Calories | 429 cal | 467 cal | |
| Protein | 7.1 g | 4.4 g | |
| Carbs | 46.4 g | 66.7 g | |
| Fat | 39.3 g | 22.2 g | |
| Fiber | 25 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE ALMOND BAR | RUSSELL STOVER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE ALMOND BAR | RUSSELL STOVER | Winner |
|---|---|---|---|
| Calcium, Ca | 179 MG | 89 MG | |
| Iron, Fe | 0 MG | 1.6 MG | |
| Sodium, Na | 0 MG | 144 MG |