DARK CHOCOLATE ADVENT CALENDAR vs PEPPERMINT BARK
Nutrition comparison per 100 g serving
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DARK CHOCOLATE ADVENT CALENDAR wins in 5 out of 11 nutrient categories
DARK CHOCOLATE ADVENT CALENDAR: 5
vs
PEPPERMINT BARK: 4
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE ADVENT CALENDAR | PEPPERMINT BARK | Winner |
|---|---|---|---|
| Calories | 603 cal | 516 cal | |
| Protein | 6.4 g | 3.2 g | |
| Carbs | 44.4 g | 69.4 g | |
| Fat | 47.6 g | 25.8 g | |
| Fiber | 9.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE ADVENT CALENDAR | PEPPERMINT BARK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE ADVENT CALENDAR | PEPPERMINT BARK | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 129 MG | |
| Iron, Fe | 3.2 MG | 1.2 MG | |
| Potassium, K | 505 MG | 0 MG | |
| Sodium, Na | 0 MG | 97 MG |