DARK CHOCOLATE 60% CACAO CHIPS vs PURE DARK COCOA
Nutrition comparison per 100 g serving
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PURE DARK COCOA wins in 5 out of 11 nutrient categories
DARK CHOCOLATE 60% CACAO CHIPS: 4
vs
PURE DARK COCOA: 5
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE 60% CACAO CHIPS | PURE DARK COCOA | Winner |
|---|---|---|---|
| Calories | 533 cal | 632 cal | |
| Protein | 6.7 g | 5.3 g | |
| Carbs | 53.3 g | 26.3 g | |
| Fat | 33.3 g | 57.9 g | |
| Fiber | 13.3 g | 15.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE 60% CACAO CHIPS | PURE DARK COCOA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE 60% CACAO CHIPS | PURE DARK COCOA | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 105 MG | |
| Iron, Fe | 2.7 MG | 7.6 MG | |
| Potassium, K | 467 MG | 0 MG | |
| Sodium, Na | 0 MG | 79 MG |