DARK CHOCOLATE 60% CACAO BANANA CRISPS vs MONTMORENCY DRIED TART CHERRIES
Nutrition comparison per 100 g serving
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MONTMORENCY DRIED TART CHERRIES wins in 5 out of 10 nutrient categories
DARK CHOCOLATE 60% CACAO BANANA CRISPS: 4
vs
MONTMORENCY DRIED TART CHERRIES: 5
(1 ties)
Overview
| Nutrient | DARK CHOCOLATE 60% CACAO BANANA CRISPS | MONTMORENCY DRIED TART CHERRIES | Winner |
|---|---|---|---|
| Calories | 521 cal | 350 cal | |
| Protein | 6.3 g | 2.5 g | |
| Carbs | 62.5 g | 85 g | |
| Fat | 27.1 g | 0 g | |
| Fiber | 12.5 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DARK CHOCOLATE 60% CACAO BANANA CRISPS | MONTMORENCY DRIED TART CHERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 50 MG | |
| Iron, Fe | 6.3 MG | 0.8 MG | |
| Potassium, K | 521 MG | 525 MG | |
| Sodium, Na | 0 MG | 12 MG |