DARK CHOCOLATE vs GASLAMP POPCORN CO
Nutrition comparison per 100 g serving
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GASLAMP POPCORN CO wins in 4 out of 10 nutrient categories
DARK CHOCOLATE: 3
vs
GASLAMP POPCORN CO: 4
(3 ties)
Overview
| Nutrient | DARK CHOCOLATE | GASLAMP POPCORN CO | Winner |
|---|---|---|---|
| Calories | 425 cal | 500 cal | |
| Protein | 2.5 g | 7.1 g | |
| Carbs | 70 g | 53.6 g | |
| Fat | 20 g | 32.1 g | |
| Fiber | 2.5 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE | GASLAMP POPCORN CO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE | GASLAMP POPCORN CO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.5 MG | 1.3 MG | |
| Sodium, Na | 125 MG | 607 MG |