DARK CHOCOLATE 54% CACAO REAL COCONUT MELTS HYPER-DRIED FRESH IN DARK CHOCOLATE vs SPEEDY CHOICE
Nutrition comparison per 100 g serving
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SPEEDY CHOICE wins in 6 out of 11 nutrient categories
DARK CHOCOLATE 54% CACAO REAL COCONUT MELTS HYPER-DRIED FRESH IN DARK CHOCOLATE: 4
vs
SPEEDY CHOICE: 6
(1 ties)
Overview
| Nutrient | DARK CHOCOLATE 54% CACAO REAL COCONUT MELTS HYPER-DRIED FRESH IN DARK CHOCOLATE | SPEEDY CHOICE | Winner |
|---|---|---|---|
| Calories | 533 cal | 425 cal | |
| Protein | 3.3 g | 5 g | |
| Carbs | 56.7 g | 72.5 g | |
| Fat | 36.7 g | 17.5 g | |
| Fiber | 6.7 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE 54% CACAO REAL COCONUT MELTS HYPER-DRIED FRESH IN DARK CHOCOLATE | SPEEDY CHOICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | DARK CHOCOLATE 54% CACAO REAL COCONUT MELTS HYPER-DRIED FRESH IN DARK CHOCOLATE | SPEEDY CHOICE | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 100 MG | |
| Iron, Fe | 6.7 MG | 0.9 MG | |
| Potassium, K | 273 MG | 0 MG | |
| Sodium, Na | 0 MG | 75 MG |