DARK CHOCOLATE 54% CACAO NATURE'S RASPBERRIES HYPER-DRIED FRESH IN DARK CHOCOLATE vs 479
Nutrition comparison per 100 g serving
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DARK CHOCOLATE 54% CACAO NATURE'S RASPBERRIES HYPER-DRIED FRESH IN DARK CHOCOLATE wins in 5 out of 11 nutrient categories
DARK CHOCOLATE 54% CACAO NATURE'S RASPBERRIES HYPER-DRIED FRESH IN DARK CHOCOLATE: 5
vs
479: 4
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE 54% CACAO NATURE'S RASPBERRIES HYPER-DRIED FRESH IN DARK CHOCOLATE | 479 | Winner |
|---|---|---|---|
| Calories | 500 cal | 357 cal | |
| Protein | 3.3 g | 3.6 g | |
| Carbs | 53.3 g | 64.3 g | |
| Fat | 36.7 g | 14.3 g | |
| Fiber | 6.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE 54% CACAO NATURE'S RASPBERRIES HYPER-DRIED FRESH IN DARK CHOCOLATE | 479 | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE 54% CACAO NATURE'S RASPBERRIES HYPER-DRIED FRESH IN DARK CHOCOLATE | 479 | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 0 MG | |
| Iron, Fe | 6.7 MG | 1.3 MG | |
| Potassium, K | 273 MG | 0 MG | |
| Sodium, Na | 0 MG | 571 MG |