DARK CHOCOLATE vs CHOCOLATE FOR WINE
Nutrition comparison per 100 g serving
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DARK CHOCOLATE wins in 5 out of 10 nutrient categories
DARK CHOCOLATE: 5
vs
CHOCOLATE FOR WINE: 4
(1 ties)
Overview
| Nutrient | DARK CHOCOLATE | CHOCOLATE FOR WINE | Winner |
|---|---|---|---|
| Calories | 575 cal | 548 cal | |
| Protein | 17.5 g | 7.1 g | |
| Carbs | 45 g | 59.5 g | |
| Fat | 35 g | 33.3 g | |
| Fiber | 2.5 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE | CHOCOLATE FOR WINE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.9 MG |
Minerals
| Mineral | DARK CHOCOLATE | CHOCOLATE FOR WINE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 190 MG | |
| Iron, Fe | 9 MG | 1.7 MG | |
| Sodium, Na | 125 MG | 79 MG |