DARK CHOCOLATE vs SEA SALT CARAMELS MILK CHOCOLATE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
DARK CHOCOLATE: 4
vs
SEA SALT CARAMELS MILK CHOCOLATE: 4
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE | SEA SALT CARAMELS MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 607 cal | 372 cal | |
| Protein | 7.1 g | 4.7 g | |
| Carbs | 0 g | 51.2 g | |
| Fat | 42.9 g | 18.6 g | |
| Fiber | 17.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DARK CHOCOLATE | SEA SALT CARAMELS MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 121 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 500 MG | 160 MG | |
| Sodium, Na | 0 MG | 488 MG |