DARK CHOCOLATE vs WHITE CHOCOLATE & COCONUT
Nutrition comparison per 100 g serving
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DARK CHOCOLATE wins in 5 out of 11 nutrient categories
DARK CHOCOLATE: 5
vs
WHITE CHOCOLATE & COCONUT: 4
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE | WHITE CHOCOLATE & COCONUT | Winner |
|---|---|---|---|
| Calories | 581 cal | 339 cal | |
| Protein | 7.0 g | 8.9 g | |
| Carbs | 41.9 g | 53.6 g | |
| Fat | 41.9 g | 10.7 g | |
| Fiber | 9.3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE | WHITE CHOCOLATE & COCONUT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE | WHITE CHOCOLATE & COCONUT | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 36 MG | |
| Iron, Fe | 12.6 MG | 2.6 MG | |
| Potassium, K | 488 MG | 0 MG | |
| Sodium, Na | 0 MG | 411 MG |