DARK CHOCOLATE vs YVES THURIE'S
Nutrition comparison per 100 g serving
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DARK CHOCOLATE wins in 5 out of 11 nutrient categories
DARK CHOCOLATE: 5
vs
YVES THURIE'S: 4
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE | YVES THURIE'S | Winner |
|---|---|---|---|
| Calories | 535 cal | 529 cal | |
| Protein | 9.3 g | 5.9 g | |
| Carbs | 34.9 g | 55.9 g | |
| Fat | 46.5 g | 32.4 g | |
| Fiber | 14 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE | YVES THURIE'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE | YVES THURIE'S | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 118 MG | |
| Iron, Fe | 12.6 MG | 2.1 MG | |
| Potassium, K | 651 MG | 0 MG | |
| Sodium, Na | 0 MG | 88 MG |