DARK CHOCOLATE vs RED & PINK
Nutrition comparison per 100 g serving
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RED & PINK wins in 5 out of 10 nutrient categories
DARK CHOCOLATE: 3
vs
RED & PINK: 5
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE | RED & PINK | Winner |
|---|---|---|---|
| Calories | 400 cal | 500 cal | |
| Protein | 0 g | 5 g | |
| Carbs | 44.4 g | 70 g | |
| Fat | 26.7 g | 25 g | |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE | RED & PINK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE | RED & PINK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 0.8 MG | 1.8 MG | |
| Sodium, Na | 278 MG | 62 MG |