DARK CHOCOLATE vs ALTER ECO
Nutrition comparison per 100 g serving
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DARK CHOCOLATE wins in 5 out of 10 nutrient categories
DARK CHOCOLATE: 5
vs
ALTER ECO: 3
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE | ALTER ECO | Winner |
|---|---|---|---|
| Calories | 489 cal | 625 cal | |
| Protein | 6.7 g | 8.3 g | |
| Carbs | 62.2 g | 41.7 g | |
| Fat | 31.1 g | 50 g | |
| Fiber | 8.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE | ALTER ECO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE | ALTER ECO | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 250 MG | |
| Iron, Fe | 6 MG | 3 MG | |
| Sodium, Na | 122 MG | 67 MG |