DARK CHOCOLATE vs SEA SALT CARAMEL WHOLE NUTRITION BAR
Nutrition comparison per 100 g serving
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SEA SALT CARAMEL WHOLE NUTRITION BAR wins in 8 out of 13 nutrient categories
DARK CHOCOLATE: 3
vs
SEA SALT CARAMEL WHOLE NUTRITION BAR: 8
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE | SEA SALT CARAMEL WHOLE NUTRITION BAR | Winner |
|---|---|---|---|
| Calories | 490 cal | 396 cal | |
| Protein | 5 g | 16.7 g | |
| Carbs | 50 g | 54.2 g | |
| Fat | 40 g | 12.5 g | |
| Fiber | 10 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE | SEA SALT CARAMEL WHOLE NUTRITION BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE | SEA SALT CARAMEL WHOLE NUTRITION BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 152 MG | |
| Iron, Fe | 8.1 MG | 2.1 MG | |
| Magnesium, Mg | 0 MG | 67 MG | |
| Phosphorus, P | 0 MG | 208 MG | |
| Potassium, K | 0 MG | 271 MG | |
| Sodium, Na | 105 MG | 521 MG |