DARK CHOCOLATE vs CARAMEL IN MILK CHOCOLATE
Nutrition comparison per 100 g serving
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CARAMEL IN MILK CHOCOLATE wins in 5 out of 11 nutrient categories
DARK CHOCOLATE: 4
vs
CARAMEL IN MILK CHOCOLATE: 5
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE | CARAMEL IN MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 490 cal | 464 cal | |
| Protein | 5 g | 3.6 g | |
| Carbs | 50 g | 64.3 g | |
| Fat | 40 g | 21.4 g | |
| Fiber | 10 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE | CARAMEL IN MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE | CARAMEL IN MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 125 MG | |
| Iron, Fe | 8.1 MG | 0 MG | |
| Potassium, K | 0 MG | 211 MG | |
| Sodium, Na | 105 MG | 179 MG |