DARK CHOCOLATE vs CARAMEL WHITE CHOCOLATE SQUARES
Nutrition comparison per 100 g serving
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CARAMEL WHITE CHOCOLATE SQUARES wins in 5 out of 10 nutrient categories
DARK CHOCOLATE: 2
vs
CARAMEL WHITE CHOCOLATE SQUARES: 5
(3 ties)
Overview
| Nutrient | DARK CHOCOLATE | CARAMEL WHITE CHOCOLATE SQUARES | Winner |
|---|---|---|---|
| Calories | 536 cal | 531 cal | |
| Protein | 3.6 g | 6.3 g | |
| Carbs | 60.7 g | 53.1 g | |
| Fat | 32.1 g | 34.4 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE | CARAMEL WHITE CHOCOLATE SQUARES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE | CARAMEL WHITE CHOCOLATE SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 188 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 18 MG | 219 MG |