DARK CHOCOLATE vs CRUNCHY CHOCOLATE COOKIE & FLAVORED CREME SWIRL
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
DARK CHOCOLATE: 4
vs
CRUNCHY CHOCOLATE COOKIE & FLAVORED CREME SWIRL: 4
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE | CRUNCHY CHOCOLATE COOKIE & FLAVORED CREME SWIRL | Winner |
|---|---|---|---|
| Calories | 553 cal | 568 cal | |
| Protein | 6.1 g | 5.4 g | |
| Carbs | 38.5 g | 56.8 g | |
| Fat | 40.1 g | 37.8 g | |
| Fiber | 9.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DARK CHOCOLATE | CRUNCHY CHOCOLATE COOKIE & FLAVORED CREME SWIRL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 108 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 189 MG | |
| Sodium, Na | 20 MG | 162 MG |