DARK CHOCOLATE vs TRUEDE
Nutrition comparison per 100 g serving
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DARK CHOCOLATE wins in 5 out of 10 nutrient categories
DARK CHOCOLATE: 5
vs
TRUEDE: 4
(1 ties)
Overview
| Nutrient | DARK CHOCOLATE | TRUEDE | Winner |
|---|---|---|---|
| Calories | 560 cal | 537 cal | |
| Protein | 8 g | 7.4 g | |
| Carbs | 32 g | 51.9 g | |
| Fat | 44 g | 33.3 g | |
| Fiber | 8 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE | TRUEDE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.2 MG |
Minerals
| Mineral | DARK CHOCOLATE | TRUEDE | Winner |
|---|---|---|---|
| Calcium, Ca | 360 MG | 185 MG | |
| Iron, Fe | 2.9 MG | 5 MG | |
| Sodium, Na | 472 MG | 46 MG |