DARK CHOCOLATE vs COCONUT NEST COVERED IN MILK CHOCOLATE
Nutrition comparison per 100 g serving
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DARK CHOCOLATE wins in 6 out of 10 nutrient categories
DARK CHOCOLATE: 6
vs
COCONUT NEST COVERED IN MILK CHOCOLATE: 2
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE | COCONUT NEST COVERED IN MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 627 cal | 571 cal | |
| Protein | 9.1 g | 7.1 g | |
| Carbs | 45.5 g | 53.6 g | |
| Fat | 36.4 g | 39.3 g | |
| Fiber | 9.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE | COCONUT NEST COVERED IN MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE | COCONUT NEST COVERED IN MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 455 MG | 143 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Sodium, Na | 55 MG | 54 MG |