DARK CHOCOLATE vs WINDEL
Nutrition comparison per 100 g serving
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WINDEL wins in 5 out of 10 nutrient categories
DARK CHOCOLATE: 3
vs
WINDEL: 5
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE | WINDEL | Winner |
|---|---|---|---|
| Calories | 487 cal | 475 cal | |
| Protein | 6.7 g | 7.5 g | |
| Carbs | 50 g | 42.5 g | |
| Fat | 40 g | 20 g | |
| Fiber | 10 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE | WINDEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE | WINDEL | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 12 MG | 0 MG | |
| Sodium, Na | 87 MG | 88 MG |