DARK CHOCOLATE 2% REDUCED FAT MILK vs MIXED BERRY DAIRY DRINK
Nutrition comparison per 100 g serving
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DARK CHOCOLATE 2% REDUCED FAT MILK wins in 8 out of 11 nutrient categories
DARK CHOCOLATE 2% REDUCED FAT MILK: 8
vs
MIXED BERRY DAIRY DRINK: 1
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE 2% REDUCED FAT MILK | MIXED BERRY DAIRY DRINK | Winner |
|---|---|---|---|
| Calories | 79 cal | 83 cal | |
| Protein | 3.3 g | 1.8 g | |
| Carbs | 11.7 g | 14.9 g | |
| Fat | 2.1 g | 1.8 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE 2% REDUCED FAT MILK | MIXED BERRY DAIRY DRINK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE 2% REDUCED FAT MILK | MIXED BERRY DAIRY DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 117 MG | 87 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 196 MG | 0 MG | |
| Sodium, Na | 92 MG | 31 MG |