DARK CHOCOLATE vs SEA SALT & PEPPER
Nutrition comparison per 100 g serving
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DARK CHOCOLATE wins in 5 out of 11 nutrient categories
DARK CHOCOLATE: 5
vs
SEA SALT & PEPPER: 4
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE | SEA SALT & PEPPER | Winner |
|---|---|---|---|
| Calories | 540 cal | 488 cal | |
| Protein | 6 g | 4.7 g | |
| Carbs | 50 g | 55.8 g | |
| Fat | 34 g | 32.6 g | |
| Fiber | 8 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE | SEA SALT & PEPPER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE | SEA SALT & PEPPER | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 47 MG | |
| Iron, Fe | 12 MG | 3.4 MG | |
| Potassium, K | 380 MG | 0 MG | |
| Sodium, Na | 0 MG | 442 MG |