DARK CHOCOLATE vs MILK CHOCOLATE SOLID EGGS
Nutrition comparison per 100 g serving
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MILK CHOCOLATE SOLID EGGS wins in 5 out of 10 nutrient categories
DARK CHOCOLATE: 3
vs
MILK CHOCOLATE SOLID EGGS: 5
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE | MILK CHOCOLATE SOLID EGGS | Winner |
|---|---|---|---|
| Calories | 553 cal | 561 cal | |
| Protein | 5.3 g | 7.3 g | |
| Carbs | 47.4 g | 58.5 g | |
| Fat | 36.8 g | 31.7 g | |
| Fiber | 2.6 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE | MILK CHOCOLATE SOLID EGGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE | MILK CHOCOLATE SOLID EGGS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 195 MG | |
| Iron, Fe | 1.0 MG | 2.6 MG | |
| Sodium, Na | 0 MG | 73 MG |