DARK CHOCOLATE vs THE ORIGINAL CARAMEL NUT CLUSTER
Nutrition comparison per 100 g serving
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DARK CHOCOLATE wins in 5 out of 10 nutrient categories
DARK CHOCOLATE: 5
vs
THE ORIGINAL CARAMEL NUT CLUSTER: 3
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE | THE ORIGINAL CARAMEL NUT CLUSTER | Winner |
|---|---|---|---|
| Calories | 500 cal | 515 cal | |
| Protein | 5 g | 6.1 g | |
| Carbs | 52.5 g | 57.6 g | |
| Fat | 27.5 g | 30.3 g | |
| Fiber | 7.5 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE | THE ORIGINAL CARAMEL NUT CLUSTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE | THE ORIGINAL CARAMEL NUT CLUSTER | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 121 MG | |
| Iron, Fe | 2.7 MG | 1.1 MG | |
| Sodium, Na | 12 MG | 121 MG |