DARK CHOCOALTE RUM CORDIALS vs SOLID MILK CHOCOLATE
Nutrition comparison per 100 g serving
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SOLID MILK CHOCOLATE wins in 6 out of 10 nutrient categories
DARK CHOCOALTE RUM CORDIALS: 3
vs
SOLID MILK CHOCOLATE: 6
(1 ties)
Overview
| Nutrient | DARK CHOCOALTE RUM CORDIALS | SOLID MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 425 cal | 553 cal | |
| Protein | 2.5 g | 7.9 g | |
| Carbs | 72.5 g | 57.9 g | |
| Fat | 17.5 g | 31.6 g | |
| Fiber | 2.5 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOALTE RUM CORDIALS | SOLID MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG |
Minerals
| Mineral | DARK CHOCOALTE RUM CORDIALS | SOLID MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 211 MG | |
| Iron, Fe | 2.7 MG | 1.9 MG | |
| Sodium, Na | 0 MG | 79 MG |