DARK CHACOLATE DIPPED ALMONDS vs MICROWAVE PREMIUM POPCORN
Nutrition comparison per 100 g serving
Ad 468x60
DARK CHACOLATE DIPPED ALMONDS wins in 5 out of 9 nutrient categories
DARK CHACOLATE DIPPED ALMONDS: 5
vs
MICROWAVE PREMIUM POPCORN: 3
(1 ties)
Overview
| Nutrient | DARK CHACOLATE DIPPED ALMONDS | MICROWAVE PREMIUM POPCORN | Winner |
|---|---|---|---|
| Calories | 581 cal | 375 cal | |
| Protein | 9.7 g | 9.4 g | |
| Carbs | 41.9 g | 62.5 g | |
| Fat | 41.9 g | 10.9 g | |
| Fiber | 9.7 g | 9.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DARK CHACOLATE DIPPED ALMONDS | MICROWAVE PREMIUM POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 1.1 MG | |
| Sodium, Na | 0 MG | 969 MG |