DARK CACAO CLASSIC COCONUT COOKIES vs HONEY GRAHAM CRACKERS
Nutrition comparison per 100 g serving
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HONEY GRAHAM CRACKERS wins in 5 out of 11 nutrient categories
DARK CACAO CLASSIC COCONUT COOKIES: 4
vs
HONEY GRAHAM CRACKERS: 5
(2 ties)
Overview
| Nutrient | DARK CACAO CLASSIC COCONUT COOKIES | HONEY GRAHAM CRACKERS | Winner |
|---|---|---|---|
| Calories | 526 cal | 355 cal | |
| Protein | 5.3 g | 6.5 g | |
| Carbs | 42.1 g | 80.7 g | |
| Fat | 42.1 g | 9.7 g | |
| Fiber | 15.8 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CACAO CLASSIC COCONUT COOKIES | HONEY GRAHAM CRACKERS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DARK CACAO CLASSIC COCONUT COOKIES | HONEY GRAHAM CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 135 MG | |
| Iron, Fe | 5.3 MG | 3.2 MG | |
| Potassium, K | 237 MG | 161 MG | |
| Sodium, Na | 79 MG | 452 MG |