DARK AMBER vs LIGHT SYRUP
Nutrition comparison per 100 g serving
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LIGHT SYRUP wins in 3 out of 9 nutrient categories
DARK AMBER: 2
vs
LIGHT SYRUP: 3
(4 ties)
Overview
| Nutrient | DARK AMBER | LIGHT SYRUP | Winner |
|---|---|---|---|
| Calories | 342 cal | 167 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 88.3 g | 43.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DARK AMBER | LIGHT SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Sodium, Na | 15 MG | 283 MG |