DARK 72% COCOA INTENSE CHOCOLATE vs MILK CHOCOLATE
Nutrition comparison per 100 g serving
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MILK CHOCOLATE wins in 5 out of 10 nutrient categories
DARK 72% COCOA INTENSE CHOCOLATE: 4
vs
MILK CHOCOLATE: 5
(1 ties)
Overview
| Nutrient | DARK 72% COCOA INTENSE CHOCOLATE | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 597 cal | 545 cal | |
| Protein | 9.7 g | 9.1 g | |
| Carbs | 38.7 g | 51.5 g | |
| Fat | 48.4 g | 30.3 g | |
| Fiber | 9.7 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DARK 72% COCOA INTENSE CHOCOLATE | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 58 MG | 273 MG | |
| Iron, Fe | 11.2 MG | 2.7 MG | |
| Potassium, K | 177 MG | 455 MG | |
| Sodium, Na | 0 MG | 136 MG |