DARK 64% CACAO BELGIAN CHOCOLATE WITH ALMONDS & SEA SALT vs SOLID MILK CHOCOLATE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
DARK 64% CACAO BELGIAN CHOCOLATE WITH ALMONDS & SEA SALT: 5
vs
SOLID MILK CHOCOLATE: 5
(1 ties)
Overview
| Nutrient | DARK 64% CACAO BELGIAN CHOCOLATE WITH ALMONDS & SEA SALT | SOLID MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 571 cal | 561 cal | |
| Protein | 7.1 g | 10.6 g | |
| Carbs | 39.3 g | 51.5 g | |
| Fat | 42.9 g | 36.4 g | |
| Fiber | 10.7 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK 64% CACAO BELGIAN CHOCOLATE WITH ALMONDS & SEA SALT | SOLID MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG |
Minerals
| Mineral | DARK 64% CACAO BELGIAN CHOCOLATE WITH ALMONDS & SEA SALT | SOLID MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 152 MG | |
| Iron, Fe | 10.7 MG | 2.7 MG | |
| Potassium, K | 714 MG | 0 MG | |
| Sodium, Na | 500 MG | 144 MG |