DARIGOLD vs KRAFT

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

DARIGOLD: 2 vs KRAFT: 2 (6 ties)

Overview

Nutrient	DARIGOLD	KRAFT	Winner
Calories	393 cal	357 cal
Protein	25 g	21.4 g
Carbs	3.6 g	3.6 g	Tie
Fat	32.1 g	28.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	DARIGOLD	KRAFT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DARIGOLD	KRAFT	Winner
Calcium, Ca	714 MG	714 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	643 MG	571 MG

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