DARIGOLD vs NATURAL 100% WHEY PROTEIN POWDER
Nutrition comparison per 100 g serving
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NATURAL 100% WHEY PROTEIN POWDER wins in 13 out of 19 nutrient categories
DARIGOLD: 4
vs
NATURAL 100% WHEY PROTEIN POWDER: 13
(2 ties)
Overview
| Nutrient | DARIGOLD | NATURAL 100% WHEY PROTEIN POWDER | Winner |
|---|---|---|---|
| Calories | 75 cal | 355 cal | |
| Protein | 4.2 g | 64.5 g | |
| Carbs | 12.9 g | 19.4 g | |
| Fat | 1.0 g | 4.8 g | |
| Fiber | 0.4 g | 9.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARIGOLD | NATURAL 100% WHEY PROTEIN POWDER | Winner |
|---|---|---|---|
| Pantothenic acid | 0.5 MG | 16.1 MG | |
| Riboflavin | 0.3 MG | 5.5 MG | |
| Thiamin | 0 MG | 5 MG | |
| Vitamin B-6 | 0 MG | 6.5 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 32 UG |
Minerals
| Mineral | DARIGOLD | NATURAL 100% WHEY PROTEIN POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 146 MG | 645 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Magnesium, Mg | 42 MG | 323 MG | |
| Phosphorus, P | 188 MG | 645 MG | |
| Potassium, K | 188 MG | 323 MG | |
| Sodium, Na | 96 MG | 290 MG | |
| Zinc, Zn | 1.6 MG | 16.9 MG |