DARIGOLD vs COCONUT ORGANIC PROTEIN DRINK
Nutrition comparison per 100 g serving
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DARIGOLD wins in 9 out of 17 nutrient categories
DARIGOLD: 9
vs
COCONUT ORGANIC PROTEIN DRINK: 5
(3 ties)
Overview
| Nutrient | DARIGOLD | COCONUT ORGANIC PROTEIN DRINK | Winner |
|---|---|---|---|
| Calories | 75 cal | 48 cal | |
| Protein | 4.2 g | 5.5 g | |
| Carbs | 12.9 g | 3.0 g | |
| Fat | 1.0 g | 1.8 g | |
| Fiber | 0.4 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARIGOLD | COCONUT ORGANIC PROTEIN DRINK | Winner |
|---|---|---|---|
| Pantothenic acid | 0.5 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARIGOLD | COCONUT ORGANIC PROTEIN DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 146 MG | 18 MG | |
| Iron, Fe | 0.3 MG | 1.4 MG | |
| Magnesium, Mg | 42 MG | 0 MG | |
| Phosphorus, P | 188 MG | 45 MG | |
| Potassium, K | 188 MG | 48 MG | |
| Sodium, Na | 96 MG | 67 MG | |
| Zinc, Zn | 1.6 MG | 0 MG |